You Can Sleep Well Again
Address
719 Bloor St W PMB# 157 101, Toronto, ON
Phone
+1 (416) 904-6331Website
https://www.agoodsleep.caNationwide Available
No
A Good Sleep, led by occupational therapist Judith Mendoza, offers specialized cognitive behavioural therapy for insomnia (CBT-I) combined with acceptance and commitment therapy (ACT) to help adults overcome chronic sleep problems and improve overall well-being.
A Good Sleep is located at 719 Bloor St W PMB# 157 101, Toronto, ON M6G 1L5.
You can contact A Good Sleep by calling +1(416) 904-6331.
A Good Sleep is listed under the following categories: Counselor, Mental Health Service, Occupational therapist, Sleep clinic, Wellness program .
A Good Sleep provides services in the following areas: Toronto, ON .
A Good Sleep offers the following products: Sleep assessment sessions, Treatment sessions, Sleep logs and tracking tools .
A Good Sleep provides a range of services, including: Cognitive behavioural therapy for insomnia (CBT-I), Acceptance and commitment therapy (ACT), Sleep assessment and treatment planning, Relaxation training, Sleep hygiene coaching, Telehealth appointments .
A Good Sleep specializes in: Chronic insomnia, Sleep behaviour modification, Anxiety and sleep, Mental health and sleep, Sleep hygiene, Mindfulness and relaxation techniques .
The languages spoken at A Good Sleep include: English .
A Good Sleep accepts the following payment options: Cash, Visa, MasterCard .
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Address
719 Bloor St W PMB# 157 101, Toronto, ON
Phone
+1 (416) 904-6331Website
https://www.agoodsleep.caNationwide Available
No
